| Moving Time: |
1:37:50 |
| Distance: |
28.37 km |
| Speed: |
17.40 km/h |
| Ele Gain / Loss: |
942.84 m / 202.74 m |
| Power: |
126 wZ3
2.68 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.81 |
| TSS: |
106 |
| Heart Rate: |
133 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
825 kcal |
