| Moving Time: |
1:19:12 |
| Distance: |
23.07 km |
| Speed: |
17.47 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.79 m |
| Power: |
267 wZ3
3.57 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.88 |
| TSS: |
101 |
| Heart Rate: |
162 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.3 Nm |
| Calories: |
1,416 kcal |
