Moving Time: 0:45:52
Distance: 19.42 km
Speed: 25.40 km/h
Ele Gain / Loss: 261.22 m / 272.66 m
Power: 153 wZ2 1.96 w/kg
Max Power: 304 w
Norm. Power: 168 wZ2
Intensity: 0.63
TSS: 30
Cadence: 90 rpm
Max Cad: 176 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.8 Nm
Calories: 470 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution