| Moving Time: |
1:10:33 |
| Distance: |
18.48 km |
| Speed: |
15.72 km/h |
| Ele Gain / Loss: |
1146.51 m / 12.46 m |
| Power: |
248 wZ4
3.44 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
249 wZ4
|
| Intensity: |
0.92 |
| TSS: |
99 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,171 kcal |
