Moving Time: 0:28:41
Distance: 7.57 km
Speed: 15.84 km/h
Ele Gain / Loss: 327.96 m / 5.49 m
Power: 195 wZ2 2.57 w/kg
Max Power: 285 w
Norm. Power: 197 wZ2
Intensity: 0.73
TSS: 25
Heart Rate: 166 bpm
Max HR: 180 bpm
Efficiency: 1.19 w/bpm
Cadence: 64 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.1 Nm
Calories: 374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution