Moving Time: 0:46:52
Distance: 14.34 km
Speed: 18.36 km/h
Ele Gain / Loss: 770.99 m / 165.53 m
Power: 250 wZ3 3.68 w/kg
Max Power: 369 w
Norm. Power: 254 wZ3
Intensity: 0.85
TSS: 56
Cadence: 78 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.8 Nm
Calories: 784 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution