Moving Time: 0:47:30
Distance: 22.01 km
Speed: 27.80 km/h
Ele Gain / Loss: 173.66 m / 171.84 m
Power: 157 wZ2 2.24 w/kg
Max Power: 200 w
Norm. Power: 161 wZ2
Intensity: 0.70
TSS: 38
Heart Rate: 134 bpm
Max HR: 163 bpm
Efficiency: 1.20 w/bpm
Cadence: 85 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.9 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution