| Moving Time: |
1:25:02 |
| Distance: |
39.52 km |
| Speed: |
27.89 km/h |
| Ele Gain / Loss: |
531.84 m / 292.32 m |
| Power: |
194 wZ3
2.73 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.83 |
| TSS: |
98 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,104 kcal |
