Moving Time: 0:40:09
Distance: 7.62 km
Speed: 11.39 km/h
Ele Gain / Loss: 621.44 m / 28.05 m
Power: 251 wZ3 3.02 w/kg
Max Power: 335 w
Norm. Power: 257 wZ4
Intensity: 0.92
TSS: 56
Cadence: 65 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.0 Nm
Calories: 674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution