| Moving Time: |
1:26:38 |
| Distance: |
36.93 km |
| Speed: |
25.58 km/h |
| Ele Gain / Loss: |
379.79 m / 89.02 m |
| Power: |
162 wZ2
2.19 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.58 |
| TSS: |
48 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
940 kcal |