Moving Time: 0:43:22
Distance: 9.12 km
Speed: 12.61 km/h
Ele Gain / Loss: 458.65 m / 63.62 m
Power: 143 wZ2 2.32 w/kg
Max Power: 345 w
Norm. Power: 148 wZ2
Intensity: 0.73
TSS: 38
Cadence: 65 rpm
Max Cad: 95 rpm
Pedalling: 98.5% of the ride
Avg Torque: 22.0 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution