Moving Time: 0:50:59
Distance: 13.86 km
Speed: 16.31 km/h
Ele Gain / Loss: 539.65 m / 43.26 m
Power: 204 wZ3 2.43 w/kg
Max Power: 333 w
Norm. Power: 217 wZ3
Intensity: 0.84
TSS: 61
Heart Rate: 151 bpm
Max HR: 167 bpm
Efficiency: 1.44 w/bpm
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.6 Nm
Calories: 696 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution