| Moving Time: |
0:43:32 |
| Distance: |
9.41 km |
| Speed: |
12.98 km/h |
| Ele Gain / Loss: |
484.55 m / 15.38 m |
| Power: |
163 wZ3
2.43 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.82 |
| TSS: |
49 |
| Heart Rate: |
106 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
475 kcal |