| Moving Time: |
1:09:14 |
| Distance: |
29.52 km |
| Speed: |
25.59 km/h |
| Ele Gain / Loss: |
330.40 m / 353.90 m |
| Power: |
147 wZ2
2.1 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.71 |
| TSS: |
58 |
| Heart Rate: |
132 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-8.9%good
|
| Cadence: |
89 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
681 kcal |
