Moving Time: 1:16:45
Distance: 7.56 km
Speed: 5.91 km/h
Ele Gain / Loss: 924.34 m / 0.00 m
Power: 216 wZ3 2.2 w/kg
Max Power: 280 w
Norm. Power: 220 wZ4
Intensity: 0.91
TSS: 105
Cadence: 57 rpm
Max Cad: 96 rpm
Pedalling: 99.8% of the ride
Avg Torque: 36.5 Nm
Calories: 1,110 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution