| Moving Time: |
0:52:34 |
| Distance: |
19.99 km |
| Speed: |
22.82 km/h |
| Ele Gain / Loss: |
526.63 m / 593.98 m |
| Power: |
161 wZ4
2.88 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.99 |
| TSS: |
87 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
109 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
566 kcal |