| Moving Time: |
1:19:21 |
| Distance: |
16.59 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
1012.12 m / 40.34 m |
| Power: |
197 wZ3
2.63 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
129 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
56 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
62.2% of the ride |
| Avg Torque: |
42.5 Nm |
| Calories: |
1,047 kcal |
