| Moving Time: |
0:29:56 |
| Distance: |
6.15 km |
| Speed: |
12.32 km/h |
| Ele Gain / Loss: |
520.49 m / 0.39 m |
| Power: |
218 wZ3
3.52 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.85 |
| TSS: |
36 |
| Heart Rate: |
111 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
2.05 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
437 kcal |