| Moving Time: |
1:21:59 |
| Distance: |
17.73 km |
| Speed: |
12.98 km/h |
| Ele Gain / Loss: |
1173.58 m / 3.36 m |
| Power: |
240 wZ3
2.82 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,317 kcal |
