| Moving Time: |
1:00:48 |
| Distance: |
13.55 km |
| Speed: |
13.37 km/h |
| Ele Gain / Loss: |
1018.35 m / 6.30 m |
| Power: |
263 wZ3
3.42 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.87 |
| TSS: |
77 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,071 kcal |
