| Moving Time: |
0:45:12 |
| Distance: |
17.75 km |
| Speed: |
23.56 km/h |
| Ele Gain / Loss: |
314.28 m / 31.86 m |
| Power: |
186 wZ2
2.21 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.77 |
| TSS: |
45 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
563 kcal |