| Moving Time: |
0:47:19 |
| Distance: |
19.42 km |
| Speed: |
24.62 km/h |
| Ele Gain / Loss: |
261.21 m / 272.65 m |
| Power: |
168 wZ3
1.85 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.80 |
| TSS: |
50 |
| Heart Rate: |
144 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
532 kcal |
