| Moving Time: |
0:57:10 |
| Distance: |
19.42 km |
| Speed: |
20.38 km/h |
| Ele Gain / Loss: |
261.22 m / 272.66 m |
| Power: |
103 wZ1
1.5 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
113 wZ1
|
| Intensity: |
0.48 |
| TSS: |
22 |
| Heart Rate: |
93 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
394 kcal |
