| Moving Time: |
1:33:06 |
| Distance: |
28.66 km |
| Speed: |
18.47 km/h |
| Ele Gain / Loss: |
1001.14 m / 607.37 m |
| Power: |
127 wZ3
2.7 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.84 |
| TSS: |
109 |
| Heart Rate: |
126 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
76 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
791 kcal |