| Moving Time: |
1:04:52 |
| Distance: |
14.18 km |
| Speed: |
13.11 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
262 wZ4
3.45 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
1.00 |
| TSS: |
108 |
| Heart Rate: |
146 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.0 Nm |
| Calories: |
1,138 kcal |
