Moving Time: 0:45:44
Distance: 20.24 km
Speed: 26.56 km/h
Ele Gain / Loss: 321.24 m / 79.28 m
Power: 219 wZ3 2.83 w/kg
Max Power: 348 w
Norm. Power: 224 wZ3
Intensity: 0.81
TSS: 50
Cadence: 75 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 670 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution