Moving Time: 0:21:54
Distance: 6.46 km
Speed: 17.69 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 175 wZ2 2.82 w/kg
Max Power: 229 w
Norm. Power: 186 wZ2
Intensity: 0.70
TSS: 18
Heart Rate: 97 bpm
Max HR: 110 bpm
Efficiency: 1.92 w/bpm
Cadence: 70 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 256 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution