| Moving Time: |
0:35:05 |
| Distance: |
11.78 km |
| Speed: |
20.15 km/h |
| Ele Gain / Loss: |
233.81 m / 76.38 m |
| Power: |
146 wZ3
1.89 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.85 |
| TSS: |
42 |
| Heart Rate: |
125 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
343 kcal |