| Moving Time: |
1:06:38 |
| Distance: |
22.00 km |
| Speed: |
19.81 km/h |
| Ele Gain / Loss: |
851.94 m / 17.97 m |
| Power: |
233 wZ3
3.15 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.83 |
| TSS: |
76 |
| Heart Rate: |
150 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,039 kcal |
