| Moving Time: |
1:22:03 |
| Distance: |
22.62 km |
| Speed: |
16.54 km/h |
| Ele Gain / Loss: |
841.73 m / 330.92 m |
| Power: |
164 wZ3
2.45 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.83 |
| TSS: |
94 |
| Heart Rate: |
110 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
901 kcal |
