| Moving Time: |
2:12:40 |
| Distance: |
33.94 km |
| Speed: |
15.35 km/h |
| Ele Gain / Loss: |
1405.12 m / 22.08 m |
| Power: |
125 wZ3
2.66 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
126 wZ3
|
| Intensity: |
0.78 |
| TSS: |
135 |
| Heart Rate: |
123 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
1,110 kcal |
