| Moving Time: |
1:07:39 |
| Distance: |
16.26 km |
| Speed: |
14.42 km/h |
| Ele Gain / Loss: |
709.26 m / 42.04 m |
| Power: |
138 wZ3
2.51 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.85 |
| TSS: |
81 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
625 kcal |
