| Moving Time: |
1:02:06 |
| Distance: |
25.34 km |
| Speed: |
24.48 km/h |
| Ele Gain / Loss: |
1173.65 m / 283.30 m |
| Power: |
250 wZ3
5.56 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.89 |
| TSS: |
83 |
| Heart Rate: |
149 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
0.6%good
|
| Calories: |
1,039 kcal |