Moving Time: 0:57:53
Distance: 14.89 km
Speed: 15.43 km/h
Ele Gain / Loss: 927.04 m / 5.86 m
Power: 271 wZ3 3.43 w/kg
Max Power: 582 w
Norm. Power: 279 wZ3
Intensity: 0.88
TSS: 75
Heart Rate: 166 bpm
Max HR: 178 bpm
Efficiency: 1.68 w/bpm
Cadence: 81 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 1,050 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution