| Moving Time: |
0:36:10 |
| Distance: |
10.15 km |
| Speed: |
16.83 km/h |
| Ele Gain / Loss: |
572.92 m / 150.03 m |
| Power: |
245 wZ3
3.31 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
0.91 |
| TSS: |
49 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
593 kcal |
