Moving Time: 0:37:01
Distance: 10.15 km
Speed: 16.44 km/h
Ele Gain / Loss: 572.98 m / 150.09 m
Power: 197 wZ4 3.34 w/kg
Max Power: 296 w
Norm. Power: 203 wZ4
Intensity: 0.96
TSS: 57
Cadence: 69 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.1 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution