| Moving Time: |
1:11:36 |
| Distance: |
28.89 km |
| Speed: |
24.21 km/h |
| Ele Gain / Loss: |
487.46 m / 498.68 m |
| Power: |
159 wZ2
2.18 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.77 |
| TSS: |
71 |
| Heart Rate: |
130 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
68 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
762 kcal |
