| Moving Time: |
0:45:34 |
| Distance: |
23.29 km |
| Speed: |
30.67 km/h |
| Ele Gain / Loss: |
343.96 m / 271.20 m |
| Power: |
210 wZ3
3.18 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.90 |
| TSS: |
61 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
95 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
640 kcal |
