Moving Time: 0:45:44
Distance: 13.86 km
Speed: 18.18 km/h
Ele Gain / Loss: 539.65 m / 43.28 m
Power: 223 wZ4 3.01 w/kg
Max Power: 347 w
Norm. Power: 227 wZ4
Intensity: 0.95
TSS: 68
Cadence: 66 rpm
Max Cad: 123 rpm
Pedalling: 99.2% of the ride
Avg Torque: 33.8 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution