| Moving Time: |
0:34:55 |
| Distance: |
7.62 km |
| Speed: |
13.10 km/h |
| Ele Gain / Loss: |
621.44 m / 28.05 m |
| Power: |
223 wZ3
3.6 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.88 |
| TSS: |
45 |
| Heart Rate: |
118 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
521 kcal |
