Moving Time: 0:25:01
Distance: 14.87 km
Speed: 35.66 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 280 wZ4 3.26 w/kg
Max Power: 377 w
Norm. Power: 284 wZ4
Intensity: 0.97
TSS: 39
Heart Rate: 161 bpm
Max HR: 171 bpm
Efficiency: 1.76 w/bpm
Cadence: 86 rpm
Max Cad: 95 rpm
Pedalling: 99.1% of the ride
Avg Torque: 31.5 Nm
Calories: 469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution