| Moving Time: |
1:11:48 |
| Distance: |
36.86 km |
| Speed: |
30.80 km/h |
| Ele Gain / Loss: |
319.18 m / 44.41 m |
| Power: |
236 wZ2
2.78 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.72 |
| TSS: |
62 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
68 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,134 kcal |
