| Moving Time: |
1:45:47 |
| Distance: |
17.25 km |
| Speed: |
9.79 km/h |
| Ele Gain / Loss: |
1188.75 m / 22.88 m |
| Power: |
174 wZ2
2.23 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.67 |
| TSS: |
78 |
| Heart Rate: |
124 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
94.8% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,232 kcal |
