Moving Time: 0:49:04
Distance: 13.51 km
Speed: 16.52 km/h
Ele Gain / Loss: 834.59 m / 0.00 m
Power: 252 wZ3 3.71 w/kg
Max Power: 322 w
Norm. Power: 254 wZ3
Intensity: 0.83
TSS: 56
Heart Rate: 151 bpm
Max HR: 169 bpm
Efficiency: 1.68 w/bpm
Cadence: 71 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.5 Nm
Calories: 828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution