| Moving Time: |
0:25:12 |
| Distance: |
12.11 km |
| Speed: |
28.84 km/h |
| Ele Gain / Loss: |
196.97 m / 183.29 m |
| Power: |
188 wZ2
3.03 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.75 |
| TSS: |
24 |
| Heart Rate: |
103 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
317 kcal |