Moving Time: 0:56:46
Distance: 28.20 km
Speed: 29.81 km/h
Ele Gain / Loss: 98.57 m / 97.55 m
Power: 161 wZ2 2.21 w/kg
Max Power: 393 w
Norm. Power: 171 wZ2
Intensity: 0.72
TSS: 49
Heart Rate: 128 bpm
Max HR: 154 bpm
Efficiency: 1.34 w/bpm
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 612 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution