| Moving Time: |
1:29:30 |
| Distance: |
23.07 km |
| Speed: |
15.47 km/h |
| Ele Gain / Loss: |
1378.88 m / 0.00 m |
| Power: |
256 wZ2
3.08 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
267 wZ2
|
| Intensity: |
0.74 |
| TSS: |
82 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
227 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
45.4 Nm |
| Calories: |
1,534 kcal |
