Moving Time: 0:48:06
Distance: 19.42 km
Speed: 24.22 km/h
Ele Gain / Loss: 261.20 m / 272.64 m
Power: 144 wZ2 2.33 w/kg
Max Power: 217 w
Norm. Power: 148 wZ2
Intensity: 0.73
TSS: 43
Cadence: 72 rpm
Max Cad: 86 rpm
Pedalling: 99.4% of the ride
Avg Torque: 19.5 Nm
Calories: 463 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution