Moving Time: 0:39:12
Distance: 13.51 km
Speed: 20.68 km/h
Ele Gain / Loss: 587.97 m / 94.98 m
Power: 262 wZ4 3.64 w/kg
Max Power: 289 w
Norm. Power: 264 wZ4
Intensity: 0.97
TSS: 62
Heart Rate: 149 bpm
Max HR: 153 bpm
Efficiency: 1.77 w/bpm
Cadence: 91 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution