Moving Time: 0:42:09
Distance: 19.42 km
Speed: 27.64 km/h
Ele Gain / Loss: 261.22 m / 272.66 m
Power: 185 wZ2 2.72 w/kg
Max Power: 270 w
Norm. Power: 186 wZ2
Intensity: 0.56
TSS: 22
Heart Rate: 122 bpm
Max HR: 133 bpm
Efficiency: 1.52 w/bpm
Cadence: 79 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution